T
trailwalker29
New member
I am brand new to this site. I am hopeful that I can get some help here and be among people who know what it's like to have a mental issue. I am currently tapering off of Lexapro and I'm happy that I am able to feel again. I am extremely sensitive to medications and don't do drugs of any kind.
I suffered from CPTSD via bullying and multiple losses (breakups and deaths) from a young age. I have moderate depression that blunts my emotions and GAD which is a combination of worry, regret, and fear.
The things that have helped me most so far are talk therapy, herbal tea, exercise, diet, Classical music and breathing exercises. I'm hoping I can get some support here and share what I have learned to others.
Thank you for accepting me to your site.
I suffered from CPTSD via bullying and multiple losses (breakups and deaths) from a young age. I have moderate depression that blunts my emotions and GAD which is a combination of worry, regret, and fear.
The things that have helped me most so far are talk therapy, herbal tea, exercise, diet, Classical music and breathing exercises. I'm hoping I can get some support here and share what I have learned to others.
Thank you for accepting me to your site.