Tainted feelings



Well-known member
Nov 16, 2017
I have had this issue lately. Last year I worried my mum took an envelope from the bin a false worry and I worried my door was contaminated I got over this fear but a year later it came back. She use to unblock toilets and put the contents in the bin so my ocd says my house is tainted and ruined.
My second one is in my relationship I spoke to another women and my partner found the message I said stuff I never meant in the message and was keen on someone but in truth wasn’t keen so I fear my relationship is tainted and my partner believes what I put?
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