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symptoms

R

Ruthylou

New member
Joined
Aug 10, 2015
Messages
1
Does anybody get the physical symptoms of anxiety before they get the psychological ones? Also, do your physical symptoms change? I have found that when I finally gain control of a physical symptom and learn to deal with it so that it doesn't affect me too much it manifests into a different symptom and I have to start the cycle all over again.
 
Unique1

Unique1

Well-known member
Joined
Jan 27, 2015
Messages
8,765
Location
UK
Hi ruthylou.
Welcome to the forum.
I suffer with anxiety too. Yeh I get the panics physically then the phsychological feelings ..it depends on circumstances.
Sorry to hear about your struggles with anxiety, has you gp suggested any therapy for it, or you can self refer to talking therapies online , if you are in the UK that is.

I wish you well and hope the forum helps you
Unique1 xx
 
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