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Stuff this feeling

U

UMPALUMPA

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May 15, 2015
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My moods dropped massively i am rock bottom, My PRN is not working.

I want to SH so bad I wont type how, thats not fair, I just want to throw stuff to get control.
 

MarlieeB

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I'm sorry your mood has dropped so much. Have you got a bunch of pillows and cushions that you can chuck towards a wall time and time again to get some aggression out of you?

:hug5:

xxx
 
Anime-Alchemy

Anime-Alchemy

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Hello sis, i'm sorry you have these feelings :hug1:

Is there anything you could do to distract yourself from these feelings?
 
U

UMPALUMPA

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No marliee only 1 pillow thin as shit
 
U

UMPALUMPA

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I took more seroquel prn, hopefully I will fall asleep
 
U

UMPALUMPA

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Hello sis, i'm sorry you have these feelings :hug1:

Is there anything you could do to distract yourself from these feelings?
al be ok bro i just need to have medication sleep and grow up X
 

MarlieeB

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If you don't fall asleep just grab anything soft, no matter what it is and chuck it or.... write down everything you are feeling, take out your feelings on that piece of paper and then rip it up into tiny shreds and then repeat if needs be just please, please try your best to keep yourself safe.

Here for you

xxx
 
Anime-Alchemy

Anime-Alchemy

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You don't need to grow up, your not kicking up a fuss at all :hug1:

Please be safe :hug:
 
U

UMPALUMPA

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Joined
May 15, 2015
Messages
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If you don't fall asleep just grab anything soft, no matter what it is and chuck it or.... write down everything you are feeling, take out your feelings on that piece of paper and then rip it up into tiny shreds and then repeat if needs be just please, please try your best to keep yourself safe.

Here for you

xxx
thank marliee, x

I am gonna go lie down in my bed and try to stop thinking.

x
 
AliceinWonderland

AliceinWonderland

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Hope you get some restful sleep and your thoughts calm down for you. Take care chuck :hug: x
 
valleygirl

valleygirl

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Apr 5, 2015
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I'm sorry you are feeling so miserable. It sounds like you are angry about the drop in mood, which is perfectly understandable. Sometimes throwing thing can be cathartic.

I hope the Seroquel is kicking in and that you are getting some much needed rest.
 
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