- Mar 25, 2020
- Regina Saskatchewan
i stopped drinking for months on end i rarley drink! i dont know why but i did it again and alochol does not mix with me like it does others. it use to make me relax and have fun but it causes me extreme anxiety now. my derealization and heart beat are off the wall. why does booze GIVE me anxiety now? i thought it had gaba in it shouldnt it chill you out? how does it cause relaxation in the beginning and than turn it into a 24 hour panic attack?? why does it make my head spin and give me panic attacks now? i always have anxiety even if i dont drink. my fear zone is always off the wall. breathing and mindfullness is not enough here.....