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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

struggling

K

keri1985

Member
Joined
Mar 23, 2021
Messages
5
Location
gorleston on sea
hi I m having a pretty tough time at. late receiving my medication so that hasn't helped. I just want to feel better, hate feeling like this
 
MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
958
Location
Punta Gorda, Florida, USA
Besides taking your meds, you might also want to see a therapist for talk therapy (CBT). Good luck.
 
P

Purplevision

New member
Joined
Mar 25, 2021
Messages
3
Location
England
I know how you feel, for nearly half a decade I was struggling with suicidal thoughts and self harm. I was in counselling for a large fraction of my life. I live with tourette's syndrome and as of recent it has evolved with vulgar tendencies toward my mind. The best thing for me outside of counselling was actively changing my daily patterns to dismantle the programs in our bodies created by repeated patterns. I am still suffering with my tourette's, but creating the unknown in my daily patterns really helped me out of the fog of depression. I feel you and hope to see the light shine brightly in your mind.
 
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