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Struggling

Misa_

Misa_

Well-known member
Joined
Jan 7, 2020
Messages
87
Location
Suffolk
Hi All

Really struggling today...well this weekend but even more so today.
I can't stop freaking out. I constantly feel panic and on edge. Pills seem to be doing nothing to help me anymore.

I have my next drs appointment of 28.01.2020. I'm so fed up, I'm so upset. I'm absolutely exhausted.
I just don't want to live like this anymore. I used to only feel like this when it was happening but now I feel like this constantly I live in fear of the next time it's going to hit me and I just become a useless mess.

My brain doesn't work properly. I'm shakey, I constantly feel like I can't breath. I'm suffocating.
I really just want this to end now :cry: my whole life is gone and I'm losing what little I have left.

I want my life back.
 
Newstartformetoday

Newstartformetoday

Well-known member
Joined
Dec 11, 2019
Messages
411
Location
Hull
Hi All

Really struggling today...well this weekend but even more so today.
I can't stop freaking out. I constantly feel panic and on edge. Pills seem to be doing nothing to help me anymore.

I have my next drs appointment of 28.01.2020. I'm so fed up, I'm so upset. I'm absolutely exhausted.
I just don't want to live like this anymore. I used to only feel like this when it was happening but now I feel like this constantly I live in fear of the next time it's going to hit me and I just become a useless mess.

My brain doesn't work properly. I'm shakey, I constantly feel like I can't breath. I'm suffocating.
I really just want this to end now :cry: my whole life is gone and I'm losing what little I have left.

I want my life back.
Your last sentence shows that we are fighters, any that’s is what you are.

remeber that these emotions are of old, you felt them before and you are still here today, fighting. You can’t die from anxiety or panic although that’s our first thought when it hits us hard.

breath deep and remember, it’s just a chemical reaction and that you are safe and well ... never feed it as it has gluttony and will devour every emotion you have, instead starve it and use your emotions for you.

mot will pass I can assure you, and if you keep fighting you will beat if for sure

🕊🕊
 
Misa_

Misa_

Well-known member
Joined
Jan 7, 2020
Messages
87
Location
Suffolk
I get so close to giving up and I'm scared one day I will. I don't want to but this is pushing every little thing inside of me. I'm used to being a rational, quick thinker, motivated, independent individual. Now I'm a mess, I can't think straight and I'm completely reliant on those around me. Who am I? Am I losing my mind? I don't even recognise myself anymore. I'm existing, suffering not living :cry:.
 
Straydog

Straydog

Active member
Joined
Jan 13, 2020
Messages
26
Location
Greece
I get so close to giving up and I'm scared one day I will. I don't want to but this is pushing every little thing inside of me. I'm used to being a rational, quick thinker, motivated, independent individual. Now I'm a mess, I can't think straight and I'm completely reliant on those around me. Who am I? Am I losing my mind? I don't even recognise myself anymore. I'm existing, suffering not living :cry:.
I 've been there myself. Many times close to giving up. Then there is small beam of strength that has me keep fighting. When we feel like at the end of our rope, we still don't what tomorrow might hold for us. Stay strong and if you can, maybe arrange the doctor's appointment sooner? Or give him a call if that is an option.
 
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