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struggling not to self harm tonight...please help

H

Heyho

Member
Joined
Jul 14, 2012
Messages
7
I hear a voice in my head and I have been trying everything to ignore him but it is getting really difficult tonight. It has been really bad the last two days. I was diagnosed with bpd in May after about 20 years of severe mental health probs. I am on venlafaxine, mirtazapine, amilsulpride, chlorpromazine and diazepam. I have tried increasing my chlorpromazine and I don't want to have to call ihtt but I am really struggling not to self harm. I haven't for about 3 weeks which is the longest I've gone for months and months but the last two days have been hellish. I have been in hospital three times since May and even in hospital if I got to this stage some of the nurses would advocate "safe" self harm. I saw my cpn on wednesday and she was saying how well I was doing and it always seems to be after someone has said I am doing well that his voice tells me I'm not and that I should kill myself...please, does anybody have any ideas what to do. No one in the family or my friends know I hear this voice, only the mht, so I can't speak to anyone about it...please reply x
 
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U

Unloved

Well-known member
Joined
Apr 15, 2012
Messages
1,090
Location
West Midlands.
Goodmorning Heyho.. I am really hoping u made it though the night Ok??.
*it saddens me when people post up a thread where they are struggling alone, and they get no response, in a time of need..
I am thinking of you Heyho, Please try to Stay Strong and draw strength from what ever has helped you previously to get this far.. Best wishes and thoughts for you.
 
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