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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

stress = low mood

T

TOONAFISH

Well-known member
Joined
Nov 23, 2008
Messages
2,686
Location
Bonnie Scotland
ARRRRRRRRRGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!


whenever i get a few days of stress i just cant handle it. I used to work full time and have the kids and the house to look after and get stressed but be fine. now if it builds up at all i start feeling like shite. i just get so tearful and tensed up.

does anyone else feel like that, and if so how do you deal with it.

i have so much shit going round my head i think its gonna explode.
 
X

xxxmetal-chickxxx

Well-known member
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Feb 10, 2010
Messages
165
Location
Bulford England
yes that happens to me all the time. i get stressed and then because im stressed .. i get depressed... really sucky =X :cry:
 
T

TOONAFISH

Well-known member
Joined
Nov 23, 2008
Messages
2,686
Location
Bonnie Scotland
yeh it is. and i seem to eat more when i feel like this. ( i eat for any emotion :p)

x
 
X

xxxmetal-chickxxx

Well-known member
Joined
Feb 10, 2010
Messages
165
Location
Bulford England
i dont .. i sh.. i used to eat heaps but.. urm we hardly have anyfood i like in the house.
=D
 
S

skyblue

Guest
Hiya Toona,

I think that most people feel like this from time to time.

I have young children like you and at times it can be hard.

If my partners home, I try and escape in a quiet room - My bedroom usually, and lie down for awhile until I've chilled alittle. I either do that or try and escape down the gym.

Hope you feel better soon. :flowers:
 
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