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Strange tingle in my forehead

B

billwoffy

New member
Joined
Jan 21, 2019
Messages
1
Location
Sheffield
#1
Hi,

More than often when I am laying in bed I feel a strange and annoying/irritating tingle in the middle of my forehead. The weird thing is it only happens to occur when I think about it or maybe when I remember it's a thing. I'm so clueless to why this happens but I read that it can have something to do with anxiety.

I'd appreciate your input on this. Thanks.
 
Hopeful313

Hopeful313

Well-known member
Joined
Jan 12, 2019
Messages
287
Location
Minnesota, USA
#2
Hi and welcome to the forum.

You know the answer already 🙂 . That’s anxiety since it starts to bother you only when you remember it. Ignore it and before you go to bed, don’t think about it.

I see it in me that when I am concerned about something before falling asleep, it’s the first that comes to mind the moment I open my eyes in the morning.
 
RookieatBest

RookieatBest

Well-known member
Joined
Jan 7, 2019
Messages
141
Location
N/A
#3
Or as spiritists would say that's your.....not going to say because I don't want to cause you more worry/anxiety or to go down that path.

Possible not even the case neways, but definitely anxiety from worrying thoughts.

Try this↓

10 Simple Ways to Worry Less - Be More with Less

Sleep well tonight and feel rested in the morning.

GL GB BS!