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Standing on Your Head

nickh

nickh

Well-known member
Founding Member
Joined
Feb 14, 2008
Messages
1,428
Location
Birmingham UK
Has anyone heard of or tried this treatment? Apparently American psychiatrists at Yale have discovered that spending 10 minutes a day standing on your head stimulates serotonin uptake and lowers the onset of depression by up to 35%.

A study involving over 500 people with mild to moderate depression found that practising standing on your head for 10 minutes a day reduced depressive symptoms in some 175 of the trialled patients.

Nick.
 
nickh

nickh

Well-known member
Founding Member
Joined
Feb 14, 2008
Messages
1,428
Location
Birmingham UK
:D yup thanks for spotting it Dollit.

Nick.
 
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