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Somethings positive - Goals for the New Year. What's yours ?

S

skyblue

Guest
Interested to know others goals for the New Year, what do you have planned ?

Mine; Joined Slimming world :) Also to get into the habit of exercising 1hr every other day, working towards everyday.
I did this last year for most of the year until winter time when I went through a bad patch of depression and stopped. I must make the effort to keep it up whatever stands in my way!
I'm going to vary my exercise like I did back then; Swimming, aeorbics, biking, spinning, gym, walking and yoga.
I hope to gain towards eventually becoming a Gym Instructor.
 
Lozzi_1004

Lozzi_1004

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Joined
Jun 28, 2008
Messages
1,850
Location
Yorkshire, UK
Same as always

Lose weight - which I've already started, only eating 500 calories and trying to exercise everyday (bloody snow's making it hard!!). I did really well with it last year, lost a stone and a half in 4-6 weeks.

Stopping smoking - was going well, hadn't bought any and then Mum came home with some :unsure: Nevermind!!

Try and talk more. I have a habit of not telling anyone how I'm feeling then it all ends in a nasty mess, so I'm going to give that a go :tea:
 
iffybob

iffybob

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Joined
Oct 20, 2009
Messages
4,858
Location
England
Me

1. To try and find a way of having a better life.
2. To try and become healthyer in myself.

for 1 I dont have a clue, and as for 2 the depression and keep getting ill are not helping, the mind is there the illness has other ideas ..... :(
 
Kos

Kos

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Joined
Jan 9, 2010
Messages
31
Location
Glasgow
Lose weight, maybe about 2 stones. I'm desperate to lose weight this year. I know taking seroquel will make this harder but I'm not going to give in to it!!!!
 
M

madsheep

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Jul 11, 2009
Messages
607
Location
Bedfordshire
I want to loose weight too. Am now the heaviest I have ever been. Am eating healthy foods, and excercising for at least half hour every day and yet all i seem to do is put on weight.
I need too loose at least two stone so I am not embarrased about my stomach, legs and arms when I got to get my WEDDING DRESS fitted! :)
 
Kos

Kos

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Joined
Jan 9, 2010
Messages
31
Location
Glasgow
@ Madsheep : Yeah I've got a fitting for a bridemaid dress soon for a wedding this year so I really can't let myself down by pigging out, it's just so hard. Food is sooooooo comforting.:(
 
unlucky

unlucky

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Mar 21, 2009
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To get out of the house and get a job!! Much easier said than done!!:D
 
T

TOONAFISH

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Joined
Nov 23, 2008
Messages
2,686
Location
Bonnie Scotland
To train to become a care assistant?? some days i think i can do it, others im a sap.

to lose weight. need to lose 3.5 stone to get back to my pre meds weight.

good luck everyone
 
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