Somethings positive - Goals for the New Year. What's yours ?

[skyblue]

Interested to know others goals for the New Year, what do you have planned ?

Mine; Joined Slimming world Also to get into the habit of exercising 1hr every other day, working towards everyday.
I did this last year for most of the year until winter time when I went through a bad patch of depression and stopped. I must make the effort to keep it up whatever stands in my way!
I'm going to vary my exercise like I did back then; Swimming, aeorbics, biking, spinning, gym, walking and yoga.
I hope to gain towards eventually becoming a Gym Instructor.

 

[dreambuggieII]

to cry less



and to cry less

 

[Katie84]

To loose weight

 

[Lozzi_1004]

Same as always

Lose weight - which I've already started, only eating 500 calories and trying to exercise everyday (bloody snow's making it hard!!). I did really well with it last year, lost a stone and a half in 4-6 weeks.

Stopping smoking - was going well, hadn't bought any and then Mum came home with some Nevermind!!

Try and talk more. I have a habit of not telling anyone how I'm feeling then it all ends in a nasty mess, so I'm going to give that a go

 

[iffybob]

Me

1. To try and find a way of having a better life.
2. To try and become healthyer in myself.

for 1 I dont have a clue, and as for 2 the depression and keep getting ill are not helping, the mind is there the illness has other ideas .....

 

[Kos]

Lose weight, maybe about 2 stones. I'm desperate to lose weight this year. I know taking seroquel will make this harder but I'm not going to give in to it!!!!

 

[madsheep]

I want to loose weight too. Am now the heaviest I have ever been. Am eating healthy foods, and excercising for at least half hour every day and yet all i seem to do is put on weight.
I need too loose at least two stone so I am not embarrased about my stomach, legs and arms when I got to get my WEDDING DRESS fitted!

 

[Kos]

@ Madsheep : Yeah I've got a fitting for a bridemaid dress soon for a wedding this year so I really can't let myself down by pigging out, it's just so hard. Food is sooooooo comforting.

 

[unlucky]

To get out of the house and get a job!! Much easier said than done!!

 

[TOONAFISH]

To train to become a care assistant?? some days i think i can do it, others im a sap.

to lose weight. need to lose 3.5 stone to get back to my pre meds weight.

good luck everyone