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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Social Confidence free masterclasses

OCDguy

OCDguy

Well-known member
Joined
Jun 13, 2016
Messages
2,196
Hi everyone, I hope you are all well and keeping safe during these COVID times... For those of us who are struggling with Social Anxiety, there are three free videos about to be released which might be of some value/help etc. To register you need to visit www.bit.ly/socialconfidencemasterclass. I just wanted to add that I have no affiliation to these people, and I am not being paid etc. etc. to post this etc. I just mention it in the hope that it might help someone...
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
4,802
Location
Canada
I'm in, think they'll be available soon. Not sure I got much from the 30 day challenge thing but the longer videos where he was helping others seemed to me the most useful.
 
OCDguy

OCDguy

Well-known member
Joined
Jun 13, 2016
Messages
2,196
I went to register, and it told me that as I was already on the 30 day challenge I will automatically be sent them as they become available... I found the 30 day challenge insightful. I'm hoping these 3 videos will do more of the same. I think one of the ideas behind EFT is that you become more aware of the tapping, than of the feeling of anxiousness. Overcoming past painful memories does have huge benefits :)
 
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