so blue

[Antonia25]

im so down all the time......
i cant seem to snap out of it....
i a going out and getting dressed and stuff even though all i want is to stay in bed all day......
i cant seem to do anything, im in a bad mood all the time, im tired all the time.....feel like screaming right out loud until i run out of breath and like just die......
god help me

 

[analyse_this]

hi
you're not alone, I can relate to everything you have just put there. Im trudging on through the day sort of on auto pilot, and infact Im keeping a diary at the mo for my doc and have just put I want to scream,just as some sort of release.
Are you on any medication for this? or receiving any help at all?

 

[coraline1664]

You can't snap out of it because it is a geniune illness... it saps all the joy and life out of you, I know it. It will pass eventually, I know it's hell but it is something you can and will come out of, it does lift.

Take care of yourself as much as you can... I usually found talking was the best thing not necessarily talking about how you feel but just talking. Hold tight...

 

[Antonia25]

hi

thanks guys for your replys.
i am on 150mg of sertraline, doesnt really seem to do alot.
im not working as i cant cope with it, i see the doc regular, also am with the l and D calnwood court for meetings with a phsciatrist, but they are just crap...the write ups they send to me and the doc after i have visited do not reflect what ios spoken about while i am there, they just wind me up
i have tried councelling a number of times and just find it ridiculus, like an example.....there was a flower in a vase and i couldnt rell if it was real or not...so i asked,...her reply what do u want it to be,,,,,utter crap
im sick of being treated like an idiot, and being spoken to like im a case study out of their stupid txt books....
sorry for the ramble......