M
mememe
Member
- Joined
- Aug 5, 2008
- Messages
- 10
Hi, I've got 3-6 months ahead of me on a waiting list to see a psychologist. Signed off work cause feel unable to cope. Max dose of antidepressants so Dr can't help. She's noce but basically said I just have to wait. Went nuts last time I had tranquilisers from the Dr to help me sleep. I'm not 'unwell' enough (or diagnosable enough) to see a psychiatrist...
I have this unbelievable chronic fear, it's painful and terrifying, I feel like the world is going to end and I'm gonna be sucked into the ground or something. I feel totally alone even though logically I know I'm not. Common sense doesn't get through to me. I just feel in so much pain. I've given up self-harm and alcohol/drugs but now I don't know what to do with my feelings. I flick between feeling reasonable and feeling suicidal. Only takes something small to kick it off.
I don't know how to feel. All I know is fear and that it's truly painful. I don't even understand other emotions. Does that make sense to anyone?
Help appreciated - feel very isolated xx
I have this unbelievable chronic fear, it's painful and terrifying, I feel like the world is going to end and I'm gonna be sucked into the ground or something. I feel totally alone even though logically I know I'm not. Common sense doesn't get through to me. I just feel in so much pain. I've given up self-harm and alcohol/drugs but now I don't know what to do with my feelings. I flick between feeling reasonable and feeling suicidal. Only takes something small to kick it off.
I don't know how to feel. All I know is fear and that it's truly painful. I don't even understand other emotions. Does that make sense to anyone?
Help appreciated - feel very isolated xx