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Nina24
Active member
Just woken up and first I feel happy that I slept in my bed, that is then instantly overtaken by self loathing of "how could you sleep for so long? Lazy" and feel guilt and shame again.
On top of that my body aches, from legs to a pain under my rib - where I'm convinced my liver has turned to mush. My ears are also buzzing.
Plan to try to take the dog for a walk, if I can get out of the house. I know that will make me feel better but it's fighting the negatively that I don't always win.
On top of that my body aches, from legs to a pain under my rib - where I'm convinced my liver has turned to mush. My ears are also buzzing.
Plan to try to take the dog for a walk, if I can get out of the house. I know that will make me feel better but it's fighting the negatively that I don't always win.