- Sep 15, 2019
Anyone become more anxious as it's dark due to having sleep anxiety? How do you control your anxiety?
Hi. It’s great to see you. Welcome!
Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.
We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.
Register now to access many more features and forums!
|Thread starter||Similar threads||Forum||Replies||Date|
|Anxiety and poor sleep||Anxiety Forum||4|
|8||Anxiety about sleep... insomnia from anxiety.||Anxiety Forum||29|
|Does anxiety mess with your sleeping pattern?||Anxiety Forum||9|
|C||Why do I cry whenever I try to talk about my sleep anxiety?||Anxiety Forum||8|
|R||one night of sleep jolts has turned on my insomnia/anxiety switch||Anxiety Forum||4|