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short of breath and throat discomfort

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eddy1608

Active member
Joined
Jan 28, 2014
Messages
29
so shortness of breath is back again and when i take a deep breath my throat hurts so obviously this has sent my health anxiety in to overdrive it really gets me down.
anyone else get this?
thanks
 
SomersetScorpio

SomersetScorpio

Well-known member
Joined
Aug 17, 2012
Messages
13,531
Location
The West Country
Yes, I get the same feeling.:unsure:
I also get it when (on the rare occasion) that I exercise and get short of breath, so at least for myself I know it's not necessarily a bad thing.
I've found keeping hydrated can help, though drinking water whilst you've got the sore throat feeling does make me feel worse.
 
Sparklypurplepaws

Sparklypurplepaws

Well-known member
Joined
Oct 12, 2013
Messages
914
Location
Lincolnshire
Yes, I get shortness of breathe with my anxiety with pain in my throat, chest and back.
I agree, having a drink and doing something soothing can help x
 
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