- Mar 11, 2021
I am 25 and social anxiety has been present since my early years. The thing is the shaking in my hands whenever I have a social interaction is coming to a frustrating point. I have been dealing with this for 8 years now and it is not getting any better. The only thing that efficiently reduces it is drinking alcohol, which is a solution I do not find the healthiest, to say the least. I avoid many daily tasks in fear of feeling triggered by the slightest thing and ending up embarrassing myself. I do not want to turn to alcohol, but medication never worked in this regard. Anyone struggling too or having dealt with it in the past?