• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Sh image doesn't go away

Justafriend95

Justafriend95

Well-known member
Joined
Jul 7, 2019
Messages
685
Location
Netherlands
Today is the second day that I see an image I my head of my sh on my body..

Every 3 minutes I think about it and see it in my head. I really want to do it but I know it's bad.. at the same time I'm so thrilled to do so it scares the hell out of me..

What do i have to do.. I feel like I'm now I'm going bad.. really bad..
 
Justafriend95

Justafriend95

Well-known member
Joined
Jul 7, 2019
Messages
685
Location
Netherlands
Every time is see it it feels like going to Disney land.. I feel so ashamed.. but on the other hand I'm not.. idk how to explain.
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
9,890
Location
England
Hi,
Try to slow your breathing down, Google some exercises to do while your having a panic attack.
I know it's horrible, it was pass.
Do let us know how your feeling now.
 
Justafriend95

Justafriend95

Well-known member
Joined
Jul 7, 2019
Messages
685
Location
Netherlands
Feel a little better know. The last week is filled with panic attacks I'm so tired of it..

It's so hard..
Thanks everybody for being there
 
Justafriend95

Justafriend95

Well-known member
Joined
Jul 7, 2019
Messages
685
Location
Netherlands
Last night I talked to a special person. We just connected but I feel like this was mend to be.

Yesterday i was reading on Reddit when I came by a story of a boy. IDK why his message wasn't alarming but I felt in my heart I had to send a message. So I did.

The boy answered my message and we talked for a bit. He told me that he always wanted to be a girl but never had the currege to tell someone.

He just wanted to tell his mom so bad but he frose every time he wanted to. We talked a lot and I suggested to writhe the big part of the letter for him. He told me that that would help a lot. Because he couldn't get it on paper.

He is so thankfull. He started crying. I told him that if he didn't mind I would pray for him. He was really interested in that. He didn't know how to pray so I explained. So wen he/she felt like doing it there where no barriers to do so.

I'm glad God showed me this. The person who was broken and wanted to end his/her life..

I trust that God is going to do great things in his/her live.

So thankfull
 
Thread starter Similar threads Forum Replies Date
L Self Harm Forum 8
Top