- Oct 7, 2019
- United Kingdom
Hey guys my name is Elan. In 21. I’ve had anxiety and depression for the last five years didn’t really tell anyone how I was feeling for the first three just suffered alone not realising what was wrong. My parents still don’t really get it. Basically my symptoms have turned more physical than anything. So I get dizziness, light headed, shaky, having to hold my breath, out of body almost sense of floating and feeling like my eyes are lagging behind what I’m actually seeing. The mental symptoms are also pretty bad I just describe it as wanting to crawl out of my Brain because it hurts. I haven’t ever tried medications for it, when I went on acuutane it seemed to get a little worse. I went to therapy a few times and it did help a little. Anyone got suggestions on how to deal with these symptoms? I’m losing it.