Hello there, how long have you been on the zoloft now. I'm on 100mg for anxiety and panic attacks. Now for nearly a year. The last time 6 months seemed to do it but I've decided to stay on it this time because of all this covid too and I know I'd be all anxious if I come off it. This first 6 days of starting it or increasing the dose I found are the worst. It made me feel worse before better. But I actually took 2 weeks off work and all I wanted to do was sleep, lost my appetite and was having panic attacks. But after 2 weeks I started to feel like me again. Head more clear and no panic attacks. I really do think it is a good drug. I've not tried any of the others so can't compare. But it has helped me. Hope this helps you. I know for ocd the dose is maybe 200. But build it up. 100 150 then 200 and just know that you could feel worse for a week before it all levels out.
Heyyy,
It was really nice reading this as i had exact same experience 5 years ago.
At first sertraline made everything so much worse but then abiut 4 weeks in it was as though i woke up one morning and felt like me again.
The last 2 weeks i tested positive for covid and my panic attacks and anxiety went through thr roof and felt like i was back to sqaure one.
The last 2 nights i have increased my medication and i was so scared to becauae how i was whrn i started them. However 2 days in and more calm mentally but phsically still having symptons which again i will hope fade.
The main sympton is feeling like i cant get my breathe out because my diaphram is so tight from my recent panic attacks.
I searched on google and found breathing techniques qhich have really helped as its acary when you feel cant breathe. These relax the diaphram.
Sertraline like youve said has really helped me
X