SERIOUSLY stressed out

[bubbling under]

and it's scaring me, i dont; feel in control one bit and my mind is running wway too fast. Someone help me slow down

 

[bubbling under]

i neeed to ddo something cold shower maybe don't worry it don't matter i'll try and sort something

 

[*Sapphire*]

I'm sorry to hear that hun, I know that feeling.
Is there anything you do that relaxes you? Like maybe taking a bath with a favourite scent. Something that will distract you? Sometimes simple practical things to take you out of that mind space can work. I know it won't make it all go away but maybe for tonight you need to focus on getting a good nights sleep. You must be so exhausted.

 

[messymoo]

How are you feeling today bubbling under? I hope you managed to distract yourself and get through the night okay look after yourself

Messy x

 

[bubbling under]

stressed, knackered and very low

i got sent home early after bursting in to tears over a tin opener that is how tired i am, so i'm in my bed and i really need to try and just get a couple of hours now if i can