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Serious Mental Health Paranoia Problems - today.External

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


Owing that I had some several bouts of external paranoia, to really severely disturb and also dehibliating ,me, I have brought forward my Senior in Chief GP, for a week earlier, he's off next week, which is annoying for me, so i'll debrief and report to him, the following Friday 22nd.


I have also requested that any cancellations if at all much earlier, if I could be notified.


I'll be very relieved to be back, paitent wise obvsioulsy, for discussion, on the best way forward.


Hopefully not, I fear that the 25ml dose which supposedly is to work 24/7, isn't anymore, seemingly has lost its knack.


I do still also, use music and musicals, always always, as a very big help.


Have a good week all,


Best regards all.



Natalie.
 
W

Worriedyin

Well-known member
Joined
Oct 2, 2019
Messages
231
Location
UK
Hi Folks,


Owing that I had some several bouts of external paranoia, to really severely disturb and also dehibliating ,me, I have brought forward my Senior in Chief GP, for a week earlier, he's off next week, which is annoying for me, so i'll debrief and report to him, the following Friday 22nd.


I have also requested that any cancellations if at all much earlier, if I could be notified.


I'll be very relieved to be back, paitent wise obvsioulsy, for discussion, on the best way forward.


Hopefully not, I fear that the 25ml dose which supposedly is to work 24/7, isn't anymore, seemingly has lost its knack.


I do still also, use music and musicals, always always, as a very big help.


Have a good week all,


Best regards all.



Natalie.
Hi Natalie,

Sorry to hear that you're suffering from paranoia, it's great that you have a doctor's appointment booked already. I am sure they will be able to help you get your symptoms back under control.

Hope everything goes well for you!
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
10,039
Location
England
Hi Natalie,
Good luck for your GP appointment.
Hope you feel better soon
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,

Thanks very much, both, should it so happen, I am very much better, from the several bouts of paranoia.

However, I am now threatening my idea, of, that when to travel long haul, to North West of London, for volunteering, or shopping and then at my care and community centre location, I will play my music, to help me, well, switch off.

Also, I have the problems of more problems for me, in terms of helicopters. I hadn't been very well of different problems, this late afternoons, and what with very tired, I just hadn't need more problems helicopters wise, to re s tart up.


Whilst on line, and to forums, Ii am listening to musicals, and music, i am listening to Dream Girls, stage recording, from London Cast Recording, with Amber Riley.

Belive me, I shall be doing a extremely ha rder and faster workout tomorrow morning!!!

There will be no zumba gold, attendance, the temperatures shall be near freezing, not for my liking at 45f!!!.


I am now feeling very much calmer and relaxed. I am still keeping the Senior in Chief, who is extremely very aware of my mental health history and case, very well, and I prefer to be seen by him.


Have a good evening, all.


Best regards. all.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I am now completely better following from several bouts of external paranoia, for part of the day, I went to North West of London.


I am presently listening to Martine McChuteon, cd, of musical number/excerpts, and on line, and via MHF.


I shall be retiring for the night, about at 11pm.


Tomorrow afternoon, I plan to get my chair fitness done. Unless i happen to be up earlier much earlier in the morning, overnight, boy, I'll be getting an extremely harder and faster workout going done.


Have a good evening all,


Best r egards all.


Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi All,

I have been much better today, during shopping on a local level, only my home local area,not venturing into area where our family GP registered group practice is.

My acute paranoia levels, had then reduced greatly, in fact ah, i even sensed, slighly before hand.


Anyway, I am much much at this time, better now. Mind you, there's no knowing, when and if I might have to go to North West of London, again and maybe for volunteering, how i might only get to be then. This lot of paranoia happened right from the word, go, on the very first bus, and I went out much later on, during the course of the morning. Oh well, I'll put this one down and virtually on the buses, all day down, toa very unwell mental health experience (oops, apologies about that couldn't think of how different to express that last bit.


Have a good day all,


Best regards all.

Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I'm alright, I'm very much better.

Now, if i have problems sleeping overnight, in turn, waking up 4 or even 5am, in turn that is not going to help my mental health functioning in the daytime as normal. This is in the normal way of things.

However, yesterday was very absurd, in terms of extra very acute paranoia levels sharply risen, within moments, of even having boarded the 1st bus of the journey run.I was just very relieved i wasn't actually booked for volunteering somewhere, then, I would have been seirously het up, and very fast too, het up wise.


Today however, I have been very much better, hardly at all paranoia increasing, on the buses.


I don't now plan to be over on "other side" not until scheduled, for any voluntary ad hoc work.


I intend to workout in home, in the form of low impact, salsacise, hopefully, in the morning tomorrow, overnight morning, about 6am.


Have a good evening all,

Best regards all,


Natalie.
 
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