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Separating the good from the bad

  • Thread starter Phillmitchell86
  • Start date
Phillmitchell86

Phillmitchell86

Well-known member
Joined
Aug 2, 2021
Messages
50
Location
England
Most level headed I’ve been so far . My
Current state is thinking I need
To plan the future for my kids . I’ve started running again which is
My first step and the rest will follow . It’s all about the legacy for my kids and I leave behind the better aspects of my personality so what I do now will answer the reason why I take my life later ..
 
Z

Zoe1

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Jul 8, 2019
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20,916
Location
Nowhere
hi Phill

please don't harm yourself help will be along soon

welcome to the forum


:hug:
 
mischief

mischief

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Hi @Phillmitchell86

It's great to hear that you've started running again.

Talking to people in person can really help when you're having thoughts like these. There are some numbers below that you can call.

If you’re thinking about suicide and are in immediate danger, please call your local emergency number (i.e. in the UK call 999, in the USA or Canada call 911, in Australia call 000 and in New Zealand call 111) or call the international emergency number of 112.

If you have been affected by the contents of this thread and would like to speak to someone about your feelings you can call one of the following helplines:

In the UK and Ireland, the Samaritans can be contacted on 116 123.
In the US, the National Suicide Prevention Lifeline is 1-800-273-8255.
In Canada, the Suicide Prevention Service on 1.833.456.4566.
In Australia, the crisis support service Lifeline is on 13 11 14.
In New Zealand, the Need to Talk service is on 1737 or 080017371737.
Other international helplines can be found at www.befrienders.org.
 
Bod

Bod

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Joined
Jul 19, 2021
Messages
6,350
Location
TOTALLY FANTASTIC
Most level headed I’ve been so far . My
Current state is thinking I need
To plan the future for my kids . I’ve started running again which is
My first step and the rest will follow . It’s all about the legacy for my kids and I leave behind the better aspects of my personality so what I do now will answer the reason why I take my life later ..

Hi Phillmitchell86, that sounds great that you have started running up as it is really good for fitness and good feeling that you have achieved it. Please carry on talking as people can help when we have these feelings, and like mischief above says talking in person can and does really help us in our times of need.
 
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