E
eternaljourney
Guest
I can't take the stress of mental health services any more, I seriously will end up killing myself if they put me through any further humiliation.
Is it possible to self treat Bipolar II with natural/herbal stuff combined with healthy diet, exercise, positive mental attitude etc?
I'm taking Valerian to try and sleep and calm down and considering L-phenylalanine for the depression.
Has anyone tried or is self medicating in this way and perhaps successfully?
I am all over the place
Does anyone live in the Northwest and actually has decent treatment for Bipolar II?
Is it possible to self treat Bipolar II with natural/herbal stuff combined with healthy diet, exercise, positive mental attitude etc?
I'm taking Valerian to try and sleep and calm down and considering L-phenylalanine for the depression.
Has anyone tried or is self medicating in this way and perhaps successfully?

I am all over the place

Does anyone live in the Northwest and actually has decent treatment for Bipolar II?