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Self harms buddy thing?

O

opal1985

Well-known member
Joined
Sep 3, 2021
Messages
185
Location
sittingbourne
i never know what to say before i self harm or after so i would find this a useful coping strategy x
 
Bluejay7500

Bluejay7500

Former member
Joined
Apr 10, 2020
Messages
7,217
Location
planet earth
Brilliant idea! I use the check in method everyday. From people I’ve met inpatient to people on the forum.
 
B

Bod

Former member
Joined
Jul 19, 2021
Messages
7,860
Location
Pretty Good
When we get the thoughts to do it, that is the time we have to act pretty damn quick to snap out of those thoughts, so go and open the front door and then close it or throw cold water in our face.
 
C

Cynthia1972

Member
Joined
Aug 4, 2021
Messages
10
Location
Kentucky
Hi just me. How are you doing today? Would you like to support buddies?
Take care xx
 

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