Self harmed against myself for the first time in over 12 years today

B

BAH!!

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Mar 14, 2011
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2
(am early 30s)

been mega stressed at work / home since xmas, with no one to talk to about it

meh
 
B

BAH!!

New member
Joined
Mar 14, 2011
Messages
2
don't know why i posted here, was first place i found in google, never told anyone i know about this before but wanted to tell someone :/
 
bulbie

bulbie

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Jul 21, 2010
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Firstly don't beat yourself up about it. We all fall off the wagon every now and again. I've been very close of late myself.
 
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BOP10

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Nov 24, 2010
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Same thing happened to me last year. Started to self harm myself again that was after 20 years. When I get really stressed lately its the only thing that calms me down.
 
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RedRoseBeauty

RedRoseBeauty

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Feb 10, 2010
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A city in a country.
Hiya & welcome to the forum!

I know what it's like to start harming again but don't worry we all do it!
What did you used to do to stop yourself from harming? Could you use this method again?
 
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marymoocow

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Feb 22, 2011
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n ireland
self harm is an addiction, you have coped so well, then something triggers it ie u said stress,, then when u do hurt urself u beat urself up even more!! it a vicious and nasty circle to be in.. the very fact u came on here for help must show you that it was a slip up and u do not want to go down the sh route again. speak to ur gp he/she could be of great help to you and here is a great place to vent , keep positive,, and as much as u can.... stress free :)
 

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