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Second appointment with Psychiatrist

mr_c

mr_c

Well-known member
Joined
Mar 22, 2010
Messages
106
Hi guys,

Am a bit worried got my second appointment on Thursday, im starting to get really anxious about it.

Last time he asked me to do a bit of "Homework" write down my feelings from depression, anger, impulses etc etc.

I have been obsessing about it and i cant think clearly, im still very unsure about therapy, but i want to get better so im giving it a go.

Am i expecting too much from this session, at the moment its the only reason i have to get out of bed
 
S

skyblue

Guest
Hi guys,

Am a bit worried got my second appointment on Thursday, im starting to get really anxious about it.

Last time he asked me to do a bit of "Homework" write down my feelings from depression, anger, impulses etc etc.

I have been obsessing about it and i cant think clearly, im still very unsure about therapy, but i want to get better so im giving it a go.

Am i expecting too much from this session, at the moment its the only reason i have to get out of bed
Yes, use every opportunity you're given. Take every therapy that is offered to you. As for the advice, well you can take it or leave it. But, use these therapies, everythings worth a try.

Wishing you well.:flowers:
 
D

DELATEXT

Guest
Give it every shot, get out your pain , your rage,
write it all down!!
get release for yourself,
I know the anxiety is horrible but carry on, you'll get there,
wishing you strength and all the best.



(y)(y)
 
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