Hi there how can we help. What's been happening.
If you feel at risk please ring the crisis team. If you can't guarantee your own safety ring the emergency number or if able get someone to take you too a&e at your local hospital.
No you are not being selfish, and never ever think you are posting too much, you aren't and I dont believe there's such a thing as posting too much.
Great you are here asking for help x
Yeh I still love my ex, he has moved on,
You will get there, its hard. Try and do something nice for just you. Have you a hobby. I get absorbed in books. My dog helps me.
sweetie you have been feeling like this with no respite for so long now something really does have to give
could your counsellor see you more or what about a change in meds?
when are you seeing somebody about your debts? here for you xxx