- Oct 20, 2019
- Augusta, Maine
I've been scared to exercise lately because I'm afraid that a car is going to run me over. I don't trust people and think that some bad person will hit me while I'm walking just because their bad. I also suffer from health anxiety thinking I'll have a heart attack if I go out for a walk, so I sit home all day in fear. I told my pych doc about it and she said I need to force myself to go out, easier said than done. Does anyone else have similar fears?