
martyn6291
Active member
im 28 Ive been told for some time now that i am mentally ill...by family and close ones....mainly because i am always in some kind of emotional turmoil. I thought i was Bipolar at one point...
around 8 months ago i split from my partner, id lost my job and also i had just become a father...so i was totally messed up..and if im honest i still feel messed up! I went for over a year with no sleep.
I cant stop avoiding things..i have become so afraid of everything, that i just walk away. I know this is avoidant behaviour, but i honestly cant cope with anymore stress..My ex partner doesnt help things..im convinced shes trying to hurt me, in fact im convinced everyones trying to do me some kind of damage!
I have no confidence to go to work anymore, i have decided that i cant see my daughter anymore because im so convinced that others are interfereing or putting me down, and im unsure im anygood as a dad that i just become a defensive monster (not hitting out)
I was on Citalopram for about 7 months but stopped it because i wasnt resolving anything....and here i still am!
I just am so scared of everything...i just feel like i wanna die sometimes!
around 8 months ago i split from my partner, id lost my job and also i had just become a father...so i was totally messed up..and if im honest i still feel messed up! I went for over a year with no sleep.
I cant stop avoiding things..i have become so afraid of everything, that i just walk away. I know this is avoidant behaviour, but i honestly cant cope with anymore stress..My ex partner doesnt help things..im convinced shes trying to hurt me, in fact im convinced everyones trying to do me some kind of damage!
I have no confidence to go to work anymore, i have decided that i cant see my daughter anymore because im so convinced that others are interfereing or putting me down, and im unsure im anygood as a dad that i just become a defensive monster (not hitting out)
I was on Citalopram for about 7 months but stopped it because i wasnt resolving anything....and here i still am!
I just am so scared of everything...i just feel like i wanna die sometimes!
