• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Salutations

H

hadespng

New member
Joined
May 4, 2015
Messages
2
Location
Washington
Hello, I guess it's obvious I'm new here. Things have gotten really bad lately but I keep being told it'll be okay. I just want things to be okay again.
 
SarahD

SarahD

Well-known member
Joined
Oct 21, 2014
Messages
2,095
Location
UK
Hello hadespng

Welcome to the forum. :welcome:

Here you will find friendly members who understand what you go through.

I hope you enjoy the forum and find it useful, as I have done.

Best wishes, Sarah
 
katya

katya

Well-known member
Joined
Dec 4, 2013
Messages
2,052
Location
England
Hello and :welcome:

I'm so sorry you're going through this right now. Sometimes it's not helpful to be told that things are going to be okay, because, in your present state of mind, you struggle to see a positive future.

Maybe something that might help you, in that case, is to focus on each day as it comes, and work towards making each day, each hour, each moment something that you can enjoy. As I understand it, that's how mindfulness works; have you ever looked into it?

Hope you find this forum useful and supportive, and I sincerely hope it is all okay for you soon.

:hug1:
 
Thread starter Similar threads Forum Replies Date
S Introduce Yourself 4
Similar threads
Salutations
Top