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Run out of chances?

C

Costas

Member
Joined
Apr 22, 2019
Messages
10
Location
London
I experienced my first episode of anxiety and depression back in 2004. Im now going through my 6th episode which started back in January this year. This particular episode feels more severe than all the others as i am having a lot more suicidal thoughts. I keep making the mistake of coming off medication when things are going well and then i relapse. Now i am punishing myself for doing this again but this time feel my chances have now run out and feel that i deserve not to recover from this episode.
 
H

Helen73

Well-known member
Joined
Apr 22, 2019
Messages
150
Location
Birkenhead, Wirral
Of course you deserve to recover, it is just the depression telling you that you don't. It's not a good idea to come of medication so I would see your GP. Sending you lots of love and hugs and I hope this episode passes.
 
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