Rough day

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gurl2134

Well-known member
Joined
Apr 14, 2019
Messages
72
Location
England
Hey all, I had a rough day today. Having the ROCD symptoms. I keep having the urge to tell my boyfriend everything that I think about, and when I don’t, I become fearful of what he could say or feel I need to get it out somehow. As a result of the compulsion I feel like I shouldn’t be in a relationship, and that if I end it I’ll stop being nervous with my boyfriend. Because of this, I keep wanting to end it with him, and it upsets me to think that. I don’t want to upset him or do that to him, but I was worried i only felt that way out of fear. Like I felt I only didn’t want to end it with him so there wouldn’t be any fighting. But I know if I go through with needing things it’s feeding into my OCD compulsions. Let me know what you all think!
 
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Leroi

New member
Joined
May 6, 2019
Messages
2
Location
London
Have you tried writing everything down into a diary? Maybe say to him if you want to pick it up& read it then do so, if your comfortable with that. Might be easier than speaking about it straight away
 
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gurl2134

Well-known member
Joined
Apr 14, 2019
Messages
72
Location
England
What do you mean? Because I don’t want to end it with him
 

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