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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Relaxation

S

salim

Well-known member
Joined
Mar 6, 2017
Messages
261
Please, let the tension go.
Please, let go of the anger.
Please leave the irritation.
Please, let go of the anxiety.
Please leave screaming.
Please, let go of punishing others.



Most of it goes when you relax.

All this for your mental health.

You will feel good.

You will be sane, let go of recklessness, you will be very happy.
 
Daybreak

Daybreak

Well-known member
Joined
Nov 13, 2019
Messages
262
Location
Here
I appreciate the sentiment Salim. I've been trying to get rid of anxiety for a while, in part, because I thought it would help me deal with schizophrenia.
 
R

rosesareblue

Member
Joined
Feb 3, 2021
Messages
6
Location
USA
Please, let the tension go.
Please, let go of the anger.
Please leave the irritation.
Please, let go of the anxiety.
Please leave screaming.
Please, let go of punishing others.



Most of it goes when you relax.

All this for your mental health.

You will feel good.

You will be sane, let go of recklessness, you will be very happy.
It is very true letting go angers and tensions are good for reducing anxiety. Thank you
 
S

salim

Well-known member
Joined
Mar 6, 2017
Messages
261
This life is not worth the tension, it is not worth the sadness, the debris that you cry over is not worth it at all, you are great, you are rare, you are treasure, so do not cry for what you think is a treasure, it is not equal your crying.
 
LORD BURT

LORD BURT

Well-known member
Joined
Jul 8, 2013
Messages
36,889
Location
England
This life is not worth the tension, it is not worth the sadness, the debris that you cry over is not worth it at all, you are great, you are rare, you are treasure, so do not cry for what you think is a treasure, it is not equal your crying.
That is excellent.
 
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