
suzamatt
Member
Hi,
Just wondering what peoples views are on relaxation cd's. I've got one which I've found really helpful to me when i've been really stressed out and been unable to switch off, but wondered what other's thoughts were on them as no one I know uses them.
Also, if anyone out there does use them can they give me some names of others that they've benefitted from as only having the one CD, I would like a bit of variety!
Thanks

Just wondering what peoples views are on relaxation cd's. I've got one which I've found really helpful to me when i've been really stressed out and been unable to switch off, but wondered what other's thoughts were on them as no one I know uses them.
Also, if anyone out there does use them can they give me some names of others that they've benefitted from as only having the one CD, I would like a bit of variety!
Thanks
