
Sunshine13
New member
Hello, I just wanted to start this thread for people like me who get really bad separation anxiety when they are not with their significant other.
I have been dating my boyfriend for almost 2 years and we are very happy together. Having separation anxiety is something I have also struggled with in other relationships but I am really tired of it and want it to stop. Its almost like a switch, I feel fine until my boyfriend and I have to leave each other. My head gets full and I get so tearful. I feel like I’m losing control of everything. Once he leaves I feel like I can’t do anything but cry. If anyone has any good coping mechanisms, please let me know. I recently started journaling and that has helped a little bit.
If anyone can relate and wants to chat, I would be more than happy to.
I have been dating my boyfriend for almost 2 years and we are very happy together. Having separation anxiety is something I have also struggled with in other relationships but I am really tired of it and want it to stop. Its almost like a switch, I feel fine until my boyfriend and I have to leave each other. My head gets full and I get so tearful. I feel like I’m losing control of everything. Once he leaves I feel like I can’t do anything but cry. If anyone has any good coping mechanisms, please let me know. I recently started journaling and that has helped a little bit.
If anyone can relate and wants to chat, I would be more than happy to.
