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Relapsed and scared all i need is to talk to sombody

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Jassy1981

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Feb 12, 2020
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Im new to this never really used forums before iv had anorexia for many year and have had a few relapses but this is the worst iv ever been and im so scared i dont no what to do i have a therapist and psychiatrist but it dont seem to help now im feeling so alone and dont no what to do
 
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Zoe1

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Jul 8, 2019
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hi Jassy :welcome: !

I have had alot of help here and hope you do too
its a warm and friendly place

maybe post in " introductions " as well
to get more welcomes

:grouphug:☀🍀
 
J

Jassy1981

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Feb 12, 2020
Messages
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Location
Wolverhampton
Thank you i hope i do to because i feel like nobody really cares or understands me and how do i post introductions
 
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Zoe1

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k in here :


:hug5: ☀
 
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Mary26

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Feb 28, 2018
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I can relate because I've been there. So what happened that activated the eating disorder?
 
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neggs

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Feb 11, 2020
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ive never had an eating disorder, but i defo got body issues, sometimes i think of turning to the wrong things to get my body the way i want it, but i always stop myself and remind myself that i need to love me.

dont be scared. youre gonna get through it, just like you have before. speak to a friend who can take you out and maybe get your mind off your fears for a while. face them when you feel stronger.
 
J

Jassy1981

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I can relate because I've been there. So what happened that activated the eating disorder?
My parnter of many years up and left me but yet blamed me for him leaving somthing i couldnt control so i felt alone out of control so i took control of the only thing i could
 
J

Jassy1981

Active member
Joined
Feb 12, 2020
Messages
42
Location
Wolverhampton
ive never had an eating disorder, but i defo got body issues, sometimes i think of turning to the wrong things to get my body the way i want it, but i always stop myself and remind myself that i need to love me.

dont be scared. youre gonna get through it, just like you have before. speak to a friend who can take you out and maybe get your mind off your fears for a while. face them when you feel stronger.
Iv tryed this but it dont wrk i feel everybody is looking at me while i eat and it makes me leave were ever i am
 
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Mary26

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My parnter of many years up and left me but yet blamed me for him leaving somthing i couldnt control so i felt alone out of control so i took control of the only thing i could
I'm so sorry to hear that. (hugs). You said your therapist and psychiatrist weren't providing enough support. Could you broaden your supports? Maybe peer support?
 
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neggs

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im sorry about your partner, but if someone cant find it in themselves to love you at your worst, you probably deserve a better person in your life.

i was thinking about your statement. can you clarify why you think people are looking at you? is ti because of the way you eat or your body or just the fact that youre eating ?

please dont be offended at my question, im just trying to understand your apprehension better.
 
J

Jassy1981

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im sorry about your partner, but if someone cant find it in themselves to love you at your worst, you probably deserve a better person in your life.

i was thinking about your statement. can you clarify why you think people are looking at you? is ti because of the way you eat or your body or just the fact that youre eating ?

please dont be offended at my question, im just trying to understand your apprehension better.
Wen im sitting there they look at me while i try to eat and think look at her scoffing her face my body image i hate and maybe other people think the same as i do luke today i went for food with my mom yet all i did was look around seeing if people was watching me i feel uncomfortable and always ask staff to do a table in the corner were im not seen and i feel so guilty for eating wat i did so in the end i told staff to take it away now all i wanna do is exercise it all of
 
J

Jassy1981

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Location
Wolverhampton
I'm so sorry to hear that. (hugs). You said your therapist and psychiatrist weren't providing enough support. Could you broaden your supports? Maybe peer support?
I dont really have as much support from family as i need i dont think they get it all they say to me is well the way to get better is eat so i dont really talk to them about my problems anymore because how they come across aint helpfull 😢
 
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neggs

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Wen im sitting there they look at me while i try to eat and think look at her scoffing her face my body image i hate and maybe other people think the same as i do luke today i went for food with my mom yet all i did was look around seeing if people was watching me i feel uncomfortable and always ask staff to do a table in the corner were im not seen and i feel so guilty for eating wat i did so in the end i told staff to take it away now all i wanna do is exercise it all of
I cant imagine the turmoil you must be going through everyday. you deserve better than to feel like this.
Have you considered therapy of any kind?
 
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Jassy1981

Active member
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Feb 12, 2020
Messages
42
Location
Wolverhampton
I cant imagine the turmoil you must be going through everyday. you deserve better than to feel like this.
Have you considered therapy of any kind?
Im actually in the middle of cbt and mantra but im not finding it verry helpfull at the moment
 
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