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Really want to self harm, need that release

pinscher chi

pinscher chi

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Joined
Mar 16, 2019
Messages
153
Location
Indiana, USA
I'm not well got a virus so luckily self harming isn't even my mind at the moment
Sorry you have a virus but glad you are not thinking of self harming. If you ever need to talk feel free to message me. Hope you feel better soon.
 
soulsearcher

soulsearcher

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Joined
Dec 19, 2016
Messages
2,992
Sorry you have a virus but glad you are not thinking of self harming. If you ever need to talk feel free to message me. Hope you feel better soon.
I will do thank you I appreciate it
 
soulsearcher

soulsearcher

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Joined
Dec 19, 2016
Messages
2,992
Really getting the urge to harm myself :(
 
Last edited by a moderator:
midnightphoenix

midnightphoenix

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Joined
Mar 9, 2012
Messages
10,593
Location
Tigger and Willow's house UK
*pours the loves into this thread for soul* :grouphug:

*spreads it round the thread with a rake so it gets into every corner and gap and is all over the thread floor and everywhere* :grouphug:
 
soulsearcher

soulsearcher

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Joined
Dec 19, 2016
Messages
2,992
*pours the loves into this thread for soul* :grouphug:

*spreads it round the thread with a rake so it gets into every corner and gap and is all over the thread floor and everywhere* :grouphug:
Thanks midnight
 
pinscher chi

pinscher chi

Well-known member
Joined
Mar 16, 2019
Messages
153
Location
Indiana, USA
I dont know any ways how too tbh
I know probably nothing feels quite as much of a release as self harm to you in the short term. But in the long term you will be happier if you try other "releases " that are not harmful to you. You need an alternative "response" to your feelings, whether it is swimming, running, meditating, painting, hugging someone etc do you see what I'm saying?
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,992
I know probably nothing feels quite as much of a release as self harm to you in the short term. But in the long term you will be happier if you try other "releases " that are not harmful to you. You need an alternative "response" to your feelings, whether it is swimming, running, meditating, painting, hugging someone etc do you see what I'm saying?
Yea I see what your saying

Tbh I think a pet would be brilliant but my Mrs isn't keen on getting one
 
T

Tomorrows a new day

Well-known member
Joined
May 2, 2019
Messages
165
Location
England
Getting major urges but Mrs has hidden the tools
I have a slam man, it's like a punch bag, when you get pent up urges take them out on the slam man and release that energy, it makes you feel better
 
pinscher chi

pinscher chi

Well-known member
Joined
Mar 16, 2019
Messages
153
Location
Indiana, USA
Yea I see what your saying

Tbh I think a pet would be brilliant but my Mrs isn't keen on getting one
Could you volunteer at an animal shelter? It is very therapeutic. You help the dogs and cats and in return they help you.
 
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