- Dec 28, 2009
Hi, some of you may have Read my posts in other threads.... I'm going through a really low stage... Have been self harming for many years now through depression, no matter what I do I can't seem to dig myself out of this hole. The self harm works for a while but soon I end up back at stage one, I've also started obsessing over what I'm eating and my weight again which is something that I also tend to do when I'm feeling down!! any help / suggestions how to cope with this?