• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

REALLY ANXIETY AND PANIC ALL DAY EVERY DAY

N

NMMO12

New member
Joined
Mar 29, 2019
Messages
1
Location
Clarkston
I am a 40 yr old female who has been suffering with generalized anxiety and panic disorder for almost a year. I have been on meds and dealing with what meds really work for me. I have tried yoga, meditating, and reading books to try and help me. I see a therapist. I have had a really hard time with learning how to cope with this, however, I am doing a pretty good job oppose to what I could be going through. I have to say there are times I feel like I have this all day everyday sometimes its there just enough to feel slightly uncomfortable to feeling like a panic attack. I would like to know are there people out there that go through this and or have gone through this feeling it from the time you wake up in the morning till the time you go to bed?
 
blacksmoke

blacksmoke

Well-known member
Joined
Dec 26, 2015
Messages
9,385
Location
basketville
in a word yes and hello btw. yeah its unrelenting.
 
Top