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Real event ocd

F

Flawless

Member
Joined
Mar 9, 2019
Messages
21
Location
Uk
I just found out I had real event ocd I have 3 events from my childhood and teenager years where I made mistakes and for 20 years I've been worrying about them it comes in waves of intense guilt and shame it has deeply affected my life has anyone had success with treating this type of ocd.
 
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