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Random Huge Anxiety

O

omnw123

New member
Joined
Oct 11, 2009
Messages
1
Hi,

For about 2 or 3 years now i've been experiencing random sudden bursts of paranoia.

It usually occurs when i'm at home, watching TV or on my PC- i have a huge feeling that something/someone is behind me and shouldnt be. I usually have to back myself into the corner of the room so i can be sure nothing is there.

I get very paranoid about having another 'outburst' of this, and it usually ends up with me checking behind myself every few seconds or sleeping with the lights on.

I have no idea what this could have been triggered by, but its not very nice thinking something is stalking you half the time.

Anyone experienced anything like this or know how to help with it?

Thanks.:)
 
Sugar Coated Owl

Sugar Coated Owl

Well-known member
Joined
Aug 2, 2009
Messages
203
Location
Surrey
Hi, you say it's been happening for the last 2-3 years, how often does it happen? Does it occur out of the blue?

I do believe a visit to the GP would be beneficial. It sounds like you could do with some help with this.
 
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