• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Racing thoughts before bed

THE MANDALORIAN

THE MANDALORIAN

Well-known member
Joined
Feb 3, 2020
Messages
419
Location
London, Uk
Not a race car or race track. Just finding it hard to fall asleep.

I work long hours. But I still have energy left.

What is the meaning?

What am I searching for?

I have no idea.

Thoughts about weddings. Graduations. Pictures. Events. Memories. ...

Just like replays of re runs... Like a mental marathon... Lol.

Facebook... Lol. Jesus Christ...

I tell my brain... Shut down...

My brain says... Stock markets just opened!!!


Numbers... Math. .. Numbers!!!

$$$$.... Money...

I hear the song...." Money"

This is normal for me... But not healthy..

I am noticing. I need time off...

I am running laps.... And laps... And laps...


C19 stress... Certainly..

Maybe I will have a Nintendo Power Hour today!

Zelda... Here I come..



THE MANDALOREAN
 
JessisMe

JessisMe

Well-known member
Joined
Feb 27, 2020
Messages
5,115
Location
Nashua NH
When I am having a hard time getting to sleep I put on my earphones and listen to deep relaxation music on YouTube like this:

 
Fairy Lucretia

Fairy Lucretia

Well-known member
Joined
Apr 9, 2011
Messages
36,732
Location
Magical fairy wonderland xxxx
hi im sorry this happens to you x i get it too i just get up to be honest which isn't the best advise i hope you feel better soon x love Lu x
 
Top