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quitting cigarettes

K

kalismystic

Active member
Joined
Mar 24, 2015
Messages
32
Location
Canada
Well I'm going to quite smoking in 3 days and as much as I'm motivated to quit, I'm worried too. This will be my 5th attempt to quit since I started when I was 14.

The longest I went was 2 years without. At that point I was a pack a day smoker. Now I smoke a quarter pack a day. When I start to withdraw I get very irritable and I get very anxious.

Any tips on coping with these things?
 

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