I haven't tried it but I do research before I buy any supplements, some say it doesn't work and can be dangerous whilst others find it helpful. I'd say check the possible side effects of any supplement beforehand and then decide if you think it could help you
It was very helpful for me. It eliminated my want for Valium. But I eventually went back to Valium anyway. I should've just stopped a long time ago. Now I feel like I need a doctor just for that. And now it's costing me money I don't have.