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Problems of Heard Voices, and too much Exernal Paranoia, Filtering through to me.

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natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,821
Hi Folks,


I haven't been well today, I had heard voices, and too much external paranoia.

Therefore, instead of low impact salsacise, I'll get a harder and faster long very long session of dance aerobics and toning workout combined. Early morning.


I am out for during the course of part of day, tomorrow, I'll re log in, during the evening, to do a proper catch up, and posting.


I;ll montor, and if improves, fine, if I get more mental disturbances health issues, I'll debrief, the GP, later this month.



Have a good evening all,

Best Regards.
 
S

smallgeezer

Well-known member
Joined
Nov 10, 2019
Messages
144
Location
Europe
I like your honest and positive approach.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,821
Thank you very much, Smallegeezer, i do appreciate that.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,821
HI Folks, Evening All,


I'm very well this evening trialing me on 20ml, revised brand new dose, for the next several months.

I had a bit of paranoia too much in short sharp bursts of a glitch, this morning, out to different local area shopping, and it was felt that a studen/pupil quipped something out, and plus another, and with my deepening senstivity, I wasn't liking the potential senario, which implied, the general folk, via North London areas 2 areas not far f rom me, were indicating was going to be up to going to happen, this month, I felt what???, if that's about me, I'lll, feel very anxious, again, and irate, very acute irate. Should it so happen, I have my our Senior in Chief Family GP, away at the minute,
and I cannot afford, to be aware that something "rotten" is going to happen to me, in my real life situations offline, to me, via my real first name, and also what with anxiety and sensitivity, plus paranoia.


Now i am feeling stuck, I just had an appointment, on MOnday, and i was so far, I was enjoying surround by the well behaved folk, now, today, not literally now, I have this sprung upon, once more.

I have a good mind, and allowing a good week, for resettling back in, to his duties, I'll book in, for the normal main Senior in GP In Chief, and get this aspect, discussed once an for all, and see to note further and deeper, what can be to help me my anxieties and paranoia deeper out.

I have never been to impressed for the fact, that our other country, has been literally t oo far to travel to!!! I am a not a very well character, I have separately away f rom mental health, the communique, problems, and also a set of mental healht issues.


This kind of external of paranoia has been happening for far too many years, and I would very much like a complete change round, the tides turned, and for me, via my real life, offline, to recover very well, from all of this certain, paranoia and acute both that the paranoia, and also anxiety and deep sensitivities. We are adamant, according to mohter, dad's out voted, and I'll seriously will prefer, not to get or jet, to the States, for our next vacation/holiday. I would very much very much like another cruise.


Could you please note, I was extremely shattered, when I had this glitch happen, I'd been up from 4.30/4.45am, 5am, so no wonder I couldn't simply well, switch off.


What I will do, monitor further deeper, and any such problems, I am going to have to take the anxiety med, the night before, and also, in the morning, and so on. I don't want to increase the Abilify, to 25ml, I am much comfortable on 20ml.!!!

Now, if i could recieve in receipt of deeper sleep, overnighters, that would help! Even though I prefer to aerobic workout earlier late morning overnight, I haven't got to worry about the door, phone post, or email, I can then really perform better in the workout session.s


Apologise, for burdening, once affects me so much, I just then, well can't shake off.


Anyway, I am finer at the present time, I am list ening to music and on line, I'll switch over to music and knitting in due course, I;ll monitor, and or to certainly get this incident debriefed, together with the normal Senior in Chief GP, after he;s back in office/surgery, i'll allow a couple of weeks for resettling back in, and during this time, I'll book an same day appointment. Being mental health I am not prepared to book an advanced appontment which I can do at my practice, because even with and I know, inmental health world, I can't bottle anything up!!!


As i say, I have been in and out of the States for 30 odd years, and I now all of the sudden cannot afford to have this "implied rotten" I'll call it, to happen, and it's causing this time around great anxiety, and deepining sensitivty, and also just over the top paranoia, now.



I do apologise, however, once something effects me in a big way anxiety wise greatly, just can't shake off, and completely wind down, particularly, in the late morning, lunchtime region.

By the way, folks, went out to shop in the afternoon, together with parents, and I am completely finer. It was very much just a isolate incident, which came from students/pupils, of older age.
Secondary age.



That's enough pleasant of me, I'll sign off, me, and I'll resume to peruse MHF, and post support, to MHF folk generally, about 10.30pm, otherwise, tomorrow earlier morning, because I'll have to be retiring for the night.



Have a very good evening all/folks,



Best Regards all/folks,



Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,821
Hi Morning All,


I do apologise again, for my long reporting last night.


Should it so happen, I am much much better, following on from yesterday's short sharp burst of a episode, I am much finer and that also, after a deep overnight sleep, oops, up and about from 4 again, right, I'll do working out. Only due to my painful arthritic foot, I had t o safely abort the r emainder of my workout.

I don't think, for the time being, thre'll be a need for a Same Day in a few weeks, booking for an appointment, with my brilliant overall, mental health case and history extremely well, and I'll carefully the monitor the paritcualr type of Local supermarket store, and just to be on the safe side, that no paranoia levels will be up in a certain way drastically, and that I hope to forcast, a much better for the duratio of shopping and purchasing lottery as well, a remarkable effect.


I am not always in this other area, except maybe for GP services and admin combined, for my appointments attendances, and or getting into the Chemist as well.


Have a good day alll.


Best Regards All,


Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,821
Hi Folks,


I'm very well, no such problems, in fact ah, I had a better effect, whilst out during shopping. I was aware that the name of my s trong mutual admirer was being remarked upon, so I'd been happier and better in that respect.


In terms of any glitches, no, I was absolutely finer, today, I think, because i took my dose earlier this morning, about 11am.


i am hoping to get my chair fitness done, not this evening today, however, I will tomorrow get that done.

Have a good evening all,

Best Regards all,


Natalie.
 
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