• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Pretty Extreme Depression From Basically Being Alone For Too Long

trueloveseeker

trueloveseeker

Member
Joined
Oct 3, 2020
Messages
24
Location
98506
I really believe that two years completely alone has the ability to shorten a person's life span. There comes a point when just going to the grocery store and checking the mail at 3am, repeatedly, over the course of two years, starts making a person feel as if they are insubstantial.

I have always felt like an entirely complete and normal person when I have ever had a person to think about all of the time and to have experiences with often. There is something about the softness of a female that changes reality for a man in ways that brings a lot of happiness to a person. If two peoples love languages match together perfectly there can be this kind of rhythm together that really heals a person at the core of their being.

I am trying to find videos on youtube that explain how to manage emotional pain and that is kind of my goal this week. It seems that pain happens in durations of 90 second bursts, the same as birthing contractions. Sometimes I can find things to take my mind away from the fact that a pathological level of loneliness is being experienced by my body and mind currently.

There must be some way to reframe the idea that pain is totally all bad, and to try to find thoughts that make emotional pain a kind of friend or teacher, or something to see in a different light. Its just I have not found those kind of thoughts yet. Tomorrow I will ask my therapist about "inner child healing" kind of therapy, and if there is a possibility to start in that direction together.
 
A

Am33

ACCOUNT CLOSED
Joined
Sep 28, 2020
Messages
382
Location
Fiji
I know what you mean , but you will never find it from another person real nurturance, wholeness, peace of mind . That's why the divorce rate is 50 % people think its not working cause they don't get something from another person then they look for someone else . Therapy is great make sure you do the second half of the equation. Our part is with positive energy work, affirmations for nurturance , wholeness etc.. you can find on web do them out loud everyday. No one can rewire our minds but us.
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
2,820
Location
Canada
Pain is an adaptive response, so they say. It's a normal experience, a warning things are not quite right. I guess it's like hunger. We'd be in major trouble without the feeling of hunger. Maybe pain is comparable to that.
 
Similar threads
Thread starter Title Forum Replies Date
H At a pretty low point! Depression Forum 14
DistantOcean Pretty much ready to blow my brains out (not really) Depression Forum 10
R Feeling pretty rough Depression Forum 5
C Become pretty lonely over the past few months (not related to convid) Depression Forum 3
B Extreme Fatigue Depression Forum 7
B Extreme lonliness is killing me. Depression Forum 6
A Sexually based depression Depression Forum 9
A Suffering from a depression whose reason I don't realise. Depression Forum 13
P Cheating Spouse and Depression Depression Forum 6
Hardknocks88 New normal depression Depression Forum 1
M Depression and Narcissm Depression Forum 2
Barny67 Clarity after depression. Depression Forum 4
C Am I causing my girlfriend's depression? Depression Forum 11
J Depression and misguided actions Depression Forum 10
E Excessive sleep+depression+OCD= lost Depression Forum 2
C Loneliness and Depression Depression Forum 8
S My boyfriends depression has become worse and now he’s acting mean? Depression Forum 63
H At a loss - Not sure what else to try to help depression Depression Forum 6
L My Depression...and Yours Depression Forum 5
Carol1952 Sleeping a lot due to depression Depression Forum 11
M Agitated Depression Depression Forum 6
J Hello All. Living with someone in depression Depression Forum 1
J Depression and University Depression Forum 9
R What are signs of depression? Depression Forum 3
P Depression? Depression Forum 5
P Being Lonely With Depression Depression Forum 14
S How do you get out of a depression? Depression Forum 5
F Sleep and Anxiety / Depression Depression Forum 5
C Depression & new relationships. Depression Forum 6
M Mild but chronic depression Depression Forum 3
N Depression and or eating disorder. How do I begin to get help? Depression Forum 13
Z Did anyone experience the same depression? Depression Forum 1
N cause of depression are from past lives Depression Forum 1
G Ex with depression Depression Forum 3
M Do you use another platform about depression besides this this forum? Depression Forum 1
R insane depression and hopelessness non stop Depression Forum 11
R Can you function with depression? Depression Forum 8
Z How was your first depression? Depression Forum 12
M How depression feels like? Depression Forum 9
trojan New partner's sudden depression - how to deal with it? Depression Forum 35
M Depression sucks Depression Forum 8
P Probably have depression/A little bit of a vent Depression Forum 4
M My narcissist father is antagonising my depression Depression Forum 4
LolaMontez Struggling badly with my depression with a 4 year old Depression Forum 4
R Why have I been treatment resistant so far? Is there any hope for me overcoming depression? Depression Forum 2
G Can depression cause these symptoms? Depression Forum 2
E I think I can be in a depression, please I don't know what to do Depression Forum 3
M Depression is like cold turkey Depression Forum 1
Dais Workbook about anxiety and depression I personally found useful. You may like it too. Depression Forum 2
wollie Tell me about your depression Depression Forum 28

Similar threads

Top