S
Schmoo
Guest
Hi all
I just wondered if anyone else is suffering with ptsd. I am feeling very alone and cut off at the mo and have been searching for advice on the internet for the last few hours (which is how I found this site!) My panic attacks are more like depersonalisation, feeling not attached to my own body and would love to know how to reduce them. I know they are caused by flashbacks which I am trying to deal with, does anyone else know how I am feeling and how do you deal with flashbacks and/or this depersonalisation?
Any advice is welcomed.
bbfn
Julie
I just wondered if anyone else is suffering with ptsd. I am feeling very alone and cut off at the mo and have been searching for advice on the internet for the last few hours (which is how I found this site!) My panic attacks are more like depersonalisation, feeling not attached to my own body and would love to know how to reduce them. I know they are caused by flashbacks which I am trying to deal with, does anyone else know how I am feeling and how do you deal with flashbacks and/or this depersonalisation?
Any advice is welcomed.
bbfn
Julie